It’s known by some people that baking soda has more uses than just for baking. Whether you use it in the kitchen, your room or as a replacement for any cosmetic it will surely work wonders. Baking soda is a good way to get rid of dandruff and unwanted substances in your hair. The powder […]
Continue ReadingIt doesn’t take a lot to foresee that your parents might end up needing dementia care — maybe even Alzheimer’s care — in their old age. My maternal grandparents both had dementia, and my mother is slipping in that direction herself. So when I look forward to my mother’s twilight years, what do I see? […]
Continue ReadingManage back pain while you are experiencing it! What an idea! Researchers have been studying the efficacy of doing stretching and light exercise during back pain as an effective way to manage it. The theory is that when a back pain sufferer extends and stretches the muscles and limbs, it takes pressure off areas of […]
Continue ReadingIt is estimated that over 80% of the general population has been infected with the herpes simplex virus. Of that total, about one third of these people will develop and get a cold sore. What can they do to treat it? What are the options? If you, or someone you know has had cold sores, […]
Continue ReadingAs anyone with acne knows, it’s not just pimples we have to worry about. Acne can be bad enough on its own, but it is often followed up by noticeable acne scars. Since individual scars can sometimes take years to fully heal, they can seem worse than the acne, and serve as a constant reminder […]
Continue ReadingWhat do you ache for these days? Antioxidants? Firming ingredients in your day-time-moisturizer? Vitamins and minerals? Or maybe something that’s been a beauty secret of the famous-pretty-face centuries ago…? A lot’s been written and said about all the ingredients that are supposed to effectively erase or conceal all kinds of unwanted signs, lines, and discoloration […]
Continue ReadingIf it’s a struggle for you to get to the gym, but you want to stay in shape, you should check out some of the home gyms on the market today. There are several types, brands, and price ranges to meet your needs. If you aren’t quite sure what to look for then think about […]
Continue ReadingYoga offers a lot of benefits. In fact, it can do wonders for neck problems too. In addition, it can also teach safer, healthier posture habits that will make your practice to go smoothly. However, there are poses that can bring you harm, especially if done wrongly. Examples of such poses are Sirsasana (Headstand) and […]
Continue ReadingAt times one comes to discover that one is intrigued by a disorder but chooses to do nothing about it. The reasons involve one’s desire to ignore the same. One would not choose to take up the matter with one’s loved ones. One might not even want to visit a doctor. One feels that some […]
Continue ReadingFour gentle poses to promote healthy sleep with a night time yoga routine. It feels so amazing to wind down, after passing through a long stressful day. The night yoga will make your night rest, a lovely and peaceful one. Below are some of the yoga poses you can perform. It will help your body […]
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